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What We Offer
What do you need?
Our Services
Integrated Corporate Wellness Programs
Empower your team with our comprehensive stress management solutions, designed to boost productivity and enhance workplace morale.
Workshops & Coaching
The Body Paths Program (TBP) offers a transformative experience that helps individuals to connect with their emotions, intellect, and movement to achieve balance and self-awareness.
One-on-One Sessions
Our sessions, tailored for personal development, focus on stress management, mindfulness, and emotional healing.
More about Corporate Integrated Wellness Services
Building a balanced, productive, and stress-free workplace
At Karina Linhares Holistic Integrated Wellness Services, we recognize that workplace stress is one of the
leading causes of burnout, absenteeism, and decreased productivity. That’s why we’ve developed
customized wellness solutions to support corporate teams in managing stress and improving overall well-being. Our comprehensive and holistic approach addresses physical, mental, and emotional wellness at work, fostering a healthier and more harmonious environment.
Benefits of Our Corporate Services
Employees who learn how to manage stress and anxiety are happier, healthier, and more productive.
A focused and calm workforce can lead to beBer decision-making, fewer errors, and improved performance across all levels.
Productivity addressing stress can help reduce burnout, leading to lower absenteeism and turnover rates.
Our programs foster empathy, communication, and teamwork, creating a more supportive and collaborative work environment.
Our Corporate Wellness Offerings Include:
A one-hour focused session that helps employees recharge and refocus. This workshop provides a mental and emotional detox, perfect for resetting the workplace atmosphere during busy periods.
We can create wellness programs for your organization that address its unique challenges and needs. These programs may include weekly workshops, team-building wellness activities, or ongoing coaching sessions.
This coaching service is available for employees and executives working in high-stress environments. The sessions emphasize self-awareness, emotional resilience, and effective stress reduction techniques.
