Welcome to
KARINA LINHARES INTEGRATED WELLNESS
Empowering your journey to balance and welbeing
Are you facing some of these problems?
01.
Stress & High-Pressure Environments
We help individuals navigate stress, improve focus, and enhance cognitive clarity.
02.
Body Tension
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03.
Commitment Issues
We help individuals navigate stress, improve focus, and enhance cognitive clarity.
May I help you be happier
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Integrated Corp. Wellness Programs
Empower your team with our comprehensive stress management solutions, designed to boost productivity and enhance workplace morale.
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Workshops & Coaching
The Body Paths Program (TBP) offers a transformative experience that helps individuals to connect with their emotions, intellect, and movement to achieve balance and self-awareness.
I believe in a holistic approach to wellness, emphasizing the balance of mind, body e and soul."
Karina Linhares has a degree in Physical Education and certifications in Neurolinguistic Programming and Psychomotor Education. Also is a certified Hypnotherapist and Wellness Expert
With over 20 years of experience, she offers personalized programs to help individuals and teams manage stress, improve focus, and achieve a fulfilling work-life balance.
Our Happy Clients!
A leader in Wellnes - highly recommend
I’ve worked with Karina for over three years, and her guidance has been invaluable. She helped me overcome limiting beliefs and introduced practical exercises that brought mre peace and balance to my life. Her care, profissionalism, and affection make her stand out. I highly recommend her to anyone looking to improve their mental and emotional well-being.
Margarete Gouveia
Toronto - Canada
A Game-Changing Experience
Karina’s life graph and reframing sessions were a game-changer. Her unique and powerful aprroach gave me insights I han’t considered before. I higly recommend her to anyone seeking self-awareness and transformation.
Erika Paula
London - UK
Biomagnetic Therapy - A True Healing Experience
i suffered from severe arm pain for a long time and found no solution from specialists. After a few biomagnetic therapy sessions with Karina, my pain disappeared! She is skilled, attentive, and caring. I’m forever grateful and higly recommend her.
Patricia Ferreira
London - ON
Start Your Journey Today
We have the perfect program for you!
Contact us today and take the first step toward a more balanced and fulfilling life.
Ready To Transform Your Mental Health?
- Do you feel anxious or stressed all the time, unable to truly relax?
- Do you struggle with insomnia, waking up exhausted every day?
- Are you trapped in habits or negative thought patterns you can't change?