KARINA LINHARES
INTEGRATED WELLNESS
Empowering your journey to balance and wellbeing
Are you facing some of these problems?
01.
Stress & High-Pressure Environments
We help individuals navigate stress, improve focus, and enhance cognitive clarity.
02.
Body Tension
Releasing this tension through techniques like stretching, massage, breathwork, or mindful movement can help restore balance, improve physical well-being, and support mental clarity.
03.
Commitment Issues
We help you overcome commitment issues by uncovering root causes, building self-awareness, and creating steps toward trust and confidence.
May I help you feel happier?
— 01
Integrated Corp. Wellness Programs
Empower your team with our comprehensive stress management solutions, designed to boost productivity and enhance workplace morale.
— 02
Workshops & Coaching
The Body Paths Program (TBP) offers a transformative experience that helps individuals to connect with their emotions, intellect, and movement to achieve balance and self-awareness.
— Welcome, I'm Karina
About me
I believe in a holistic approach to wellness, emphasizing the balance of mind, body and soul."
With over 20 years of experience, Karina offers personalized programs to help individuals and teams manage stress, improve focus, and achieve a fulfilling work-life balance.
Meet Karina Linhares
Certified Reik Master, reflexologist and consulting hypnotist with expertise in biomagnetism, bioenergy therapies, quantum healing and meditation.
Karina Linhares has a degree in Physical Education and certifications in Neurolinguistic Programming and Psychomotor Education. Also is a certified Hypnotherapist and Wellness Expert.
She leads self-awareness workshops and is committed to personal transformation and healing. As the founder of Iris Holistic care, she offers global online services, specializing in pain and stress.
Karina employs the Life Technique to help clients identify personal growth patterns. With a background in physical education, she integrates holistic practices into fitness, yoga, special needs training, and psychomotor techniques, promoting overall wellbeing and balance.
Our Happy Clients!
A leader in Wellnes - highly recommend
I’ve worked with Karina for over three years, and her guidance has been invaluable. She helped me overcome limiting beliefs and introduced practical exercises that brought mre peace and balance to my life. Her care, profissionalism, and affection make her stand out. I highly recommend her to anyone looking to improve their mental and emotional well-being.
Margarete Gouveia
Toronto - Canada
A Game-Changing Experience
Karina’s life graph and reframing sessions were a game-changer. Her unique and powerful aprroach gave me insights I han’t considered before. I higly recommend her to anyone seeking self-awareness and transformation.
Erika Paula
London - UK
Biomagnetic Therapy - A True Healing Experience
i suffered from severe arm pain for a long time and found no solution from specialists. After a few biomagnetic therapy sessions with Karina, my pain disappeared! She is skilled, attentive, and caring. I’m forever grateful and higly recommend her.
Patricia Ferreira
London - ON
— Let's talk
Contact
Whether you’d like to book an appointment, learn more about our services, or connect with our team, we’re here to help. Feel free to reach out with any questions or concerns.
Location
We offer mobile services and will come to your location once an appointment has been confirmed.
Opening Hours
Monday to Sunday
9 am - 6 pm
Phone
+1 705-795-0173
Canada
linhares.karina@yahoo.ca