— Welcome, I'm Karina
About me
Meet Karina Linhares
Certified Reik Master, reflexologist and consulting hypnotist with expertise in biomagnetism, bioenergy therapies, quantum healing and meditation.
She leads self-awareness workshops and is commited to personal transformation and healing. As the founder of Iris Holistic care, she offers global online services, specializing in pain and stress
Karina empliys the life technique to help clients identify personal growth patterns. With a background in physical education, she integrates holistic practices into fitness, yoga, special needs training, and psychomotor techiniques, promoting overall well-being and balance.
Unlocking the Power of
Holistic Wellness With Karina Linhares
In a fast-paced world, wellnes expert Karina Linhares provides a holistic approach to balancing mind, body and spirit through personalized acre and transformative programs.
Discover how her services can help you achieve harmony.
— 01
WHO
Karina Linhares, B.A. honors Physical Education, and others Certifications is committed to help individuals and organizations to achieve mental clarity, emotional balance, and physical well-being.
— 02
WHAT
- Custmoized initiatives aimed at reducing stress and enhancing workplace harmony.
- In-depth group sessions focused on minffulness, stress management, and emotional awareness.
- Tailored programs taht assist individuals in managing stress, anxiety, and emotional challenges.
- The unique TBP program is the cornerstone of our corpoorate wellness services. It utilizes recycling tools to experiencing psychomotor exercises to impreve self-awareness, reduce stress, and enhance emotional well-being.
— 03
WHEN
Sessions and appointments avaliable seven days per a week froma 9 am to 6 pm. Coaching (1:1 sessions) avaliable on-line and workshops avaliable in person ony.
— 04
WHERE
While based in London, Ontario, the services are provided to clients/organizations worldwide, including in the USA, Portugal, the UK, Brazil and Canada.
— 05
WHY
Empodering individuals and organizations to achieve lasting balance, well-being, and personal growth is the goal. The holistic techniques go beyond surface-level relief by addressing the root causes of stress. This approach helps you break free from negative emotional patterns and unlock your ful potential. Whether you’re facing workplace pressures of personal challenges, the personalized methods provide a transformative path to emotional clarity, mental resilience, and physical harmony – enabling you to live a more fulfilling and balanced life.