Welcome to
KARINA LINHARES INTEGRATED WELLNESS
Empowering your journey to balance and wellbeing
Are you facing some of these problems?
01.
Stress & High-Pressure Environments
We help individuals navigate stress, improve focus, and enhance cognitive clarity.
02.
Body Tension
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03.
Commitment Issues
We guide the participants through emotional imprinting techniques to release negative emotions, build self-awareness, and cultivate long-term resilience.
May I help you be happier
— 01
Integrated Corp. Wellness Programs
Empower your team with our comprehensive stress management solutions, designed to boost productivity and enhance workplace morale.
— 02
Workshops & Training
The Body Paths program (our signature T.B.P.) offers a transformative experience that helps individuals connect with their emotions, intellect, and movement to achieve balance and self-awareness.
"I believe in a holistic approach to wellness, emphasizing the balance of mind, body, and soul."
Karina Linhares
About me
"I’m a certified Hypnotherapist and Wellness Expert"
With over 20 years of experience, Karina Linhares, holding a B.A. in Physical Education and certifications in Neurolinguistic Programming and Psychomotor Education, offers personalized programs designed to help individuals and teams manage stress, improve focus, and achieve a fulfilling work-life balance.
Our Happy Clients!
Here’s what some of our clients are saying about their experience with us:
A leader in Wellness - Highly recommend!
“I’ve worked with Karina for over three years, and her guidance has been invaluable. She helped me overcome limiting beliefs and introduced practical exercises that brought more peace and balance to my life. Her care, professionalism, and affection make her stand out. I highly recommend her to anyone looking to improve their mental and emotional well-being.”
Margarete Gouveia
Toronto - Canada
A Game-Changing Experience
“Karina’s life graph and reframing sessions were a game-changer. Her unique and powerful approach gave me insights I hadn’t considered before. I highly recommend her to anyone seeking self-awareness and transformation.”
Erika Paula
London - UK
Biomagnetic Therapy – A True Healing Experience
“I suffered from severe arm pain for a long time and found no solution from specialists. After a few biomagnetic therapy sessions with Karina, my pain disappeared! She is skilled, attentive, and caring. I’m forever grateful and highly recommend her.”
Patricia Ferreira
London - ON
Start Your Journey Today
Start Your Journey Today
We have the perfecet program for you! Contact us today and take teh first step toward a more balanced, fulfilling life.
Ready to transform your physical and mental health?
- Do you feel anxious or stressed all the time, unable to truly relax?
- Do you struggle with insomnia, waking up exhausted every day?
- Are you trapped in habits or negative thought patterns you can't change?
