Welcome to Karina Linhares Integrated Wellness Services
Empowering your journey to balance and wellbeing
With Karina Linhares Integrated Wellness Services, we believe in a holistic approach to wellness, focusing on the balance of mind, body, and soul. With over 20 years of experience, Karina Linhares, a certified Hypnotherapist and Wellness Expert, offers tailored programs to help individuals and teams manage stress, enhance focus, and achieve a fulfilling work-life balance.
Our Mission
Our mission is simple: to help you regain control, reduce stress, and flourish. Whether through our integrated corporate wellness programs, tailored workshops, or individual sessions, we offer practical strategies that improve your mental and physical well-being.
What We Offer
Integrated Corporate Wellness Programs
Empower your team with our comprehensive stress management solutions, designed to boost productivity and enhance workplace morale.Workshops & Training
The Body Paths program (our signature T.B.P.) offers a transformative experience that helps individuals connect with their emotions, intellect, and movement to achieve balance and self-awareness.One-on-One Sessions
Our sessions, tailored for personal development, focus on stress management, mindfulness, and emotional healing.
Start Your Journey Today
With a background in physical education, energy healing, and hypnotherapy, Karina combines modern science with holistic practices to offer a unique and effective path to wellness. Her passion for helping others achieve balance is at the heart of everything she does. Whether you’re an individual looking for personal growth or a company seeking to improve employee well-being, we have the right program for you. Contact us today to learn more about our offerings and take the first step towards a healthier, more balanced life.
What My Clients Say
Karina Linhares Integrated Wellness Care, we pride ourselves on providing transformative wellness programs that leave a lasting impact on both individuals and teams. Here’s what some of our clients have to say about their experiences with us:
Elizete Andrade
I would like to recommend Karina Linhares as a Holistic Therapist and Life Graphic Specialist. She helped me in different situations and areas in my life.
Karina has different techniques that were crucial for my mind development.
Also, improvement of body and spirit techniques to improve stress and anxiety.
Just talking to her is a really peace of mind and I love.
Margarete Gouveia
Three Years of Guidance – A More Balanced Life”
“I have worked with Karina as my mentor and coach for over three years, and I can confidently say that her guidance has been invaluable. Karina helped me reframe my limiting beliefs and taught me practical exercises that have brought more peace and balance into my life. Her affection, professionalism, and genuine care for her clients set her apart. I highly recommend her to anyone looking to improve their mental and emotional well-being.”
Claudia C.
Deep Insights and Transformative Healing”
“I wasn’t sure what to expect when I booked a life graph session with Karina, but she explained everything in detail, which immediately put me at ease. Karina’s knowledge and energy were incredible, and the insights I gained during the session were truly profound. I felt a deep sense of peace and clarity by the end of the session, and it helped me realign key areas of my life. Karina is professional, patient, and incredibly intuitive. I would recommend her services to anyone on a journey of self-awareness and healing.”
M. Fernanda B. S.
A Leader in Wellness – Highly Recommend!”
“It was a great pleasure to attend Karina’s Stress Management Workshop. Karina is a fantastic leader and teacher. Her knowledge and skills in stress management are truly remarkable, and the techniques she shared were easy to apply in my everyday life. I walked away from the workshop feeling more centered and balanced. I highly recommend her work to anyone looking to improve their mental and physical well-being!”
Erika Paula
A Game-Changing Experience”
“I had the privilege of experiencing Karina’s life graph and reframing sessions, and it was a complete game-changer for me. Karina’s approach is both unique and powerful, and the insights she provided helped me understand aspects of my life that I hadn’t even considered before. I wholeheartedly recommend her services to anyone seeking true self-awareness and transformation.”
Patricia Ferreira
Biomagnetic Therapy – A True Healing Experience”
“I had been suffering from severe pain in my arm for a long time and had seen multiple specialists, but none could offer a solution. I decided to try biomagnetic therapy with Karina, and the results were nothing short of miraculous. After just a few sessions, my pain completely disappeared! Karina is not only a skilled professional but also incredibly attentive and caring. I am forever grateful for her help and highly recommend her services.”
Patricia W.
Life-Changing Results – More Than I Ever Expected”
“I initially reached out to Karina as I knew that a past traumatic experience was standing in the way of my personal and professional goals. From the start, Karina was incredibly compassionate and knowledgeable, guiding me through the process with so much love and care.
During our sessions, she used a life graph technique to help me uncover deep-rooted patterns that I had never noticed before. The experience was nothing short of mind-blowing! Since working with Karina, my anxiety attacks have disappeared, and I feel more in control of my life. I can’t thank her enough for this life-changing transformation! I highly recommend her services to anyone ready to let go of what no longer serves them and become a better version of themselves.”
