Corporate Integrated Wellness Services
Building a balanced, productive, and stress-free workplace
At Karina Linhares Holistic Integrated Wellness Services, we recognize that workplace stress is one of the
leading causes of burnout, absenteeism, and decreased productivity. That’s why we’ve developed
customized wellness solutions to support corporate teams in managing stress and improving overall well-being. Our comprehensive and holistic approach addresses physical, mental, and emotional wellness at work, fostering a healthier and more harmonious environment.
Wellness Worshops Available
- The Body Paths Program (T.B.P.) is the cornerstone of our corporate integrated wellness services
- One-on-One Stress Coaching
- The “Recharge” Workshop
- Custom Wellness Packages
Benefits of Our Corporate Services
- Improved Employee Well-Being
Employees who learn how to manage stress and anxiety are happier, healthier, and more productive.
- Increased Productivity
A focused and calm workforce can lead to beBer decision-making, fewer errors, and improved performance across all levels.
- Decreased Absenteeism & Burnout
Productivity addressing stress can help reduce burnout, leading to lower absenteeism and turnover rates.
- Enhanced Workplace Relationships
Our programs foster empathy, communication, and teamwork, creating a more supportive and collaborative work environment.
Have a Look at Our
Customized Corporate Workshops & Training
We provide flexible and customized programs to suit your organization’s unique needs, regardless of size or industry. Whether you require a short-term wellness workshop or a long-term stress management training program, we have it covered.
Our Corporate Wellness Offerings Include:
**The “Recharge” Workshop**
A one-hour focused session that helps employees recharge and refocus. This workshop provides a mental and emotional detox, perfect for resetting the workplace atmosphere during busy periods.
Custom Wellness Packages
We can create wellness programs for your organization that address its unique challenges and needs. These programs may include weekly workshops, team-building wellness activities, or ongoing coaching sessions.
T.B.P. Stress Management Workshops
This program provides employees with a comprehensive half-day or full-day experience that equips them with effective stress reduction techniques, mindfulness, and relaxation exercises. These strategies are especially created to ensure easy incorporation into their daily routines.
One-on-One Stress Coaching
This coaching service is available for employees and executives working in high-stress environments. The sessions emphasize self-awareness, emotional resilience, and effective stress reduction techniques.
Let’s Work Together
Each program is customized to meet your team’s specific challenges and goals. With years of
experience in physical education, holistic therapy, and stress management, Karina offers a
unique and powerful integrated approach to corporate wellness. Our programs are available for onsite and online delivery, ensuring accessibility for all employees. If you want more information or to receive a customized quote based on your team size and the programs you are interested in, you can email us at [email protected]
What Is Keeping You from Moving Forward?
Make An Appointment
Your well-being deserves attention. Don’t wait for the perfect moment—create it today. Whether you need guidance or personalized support, taking that first step is crucial. Book your appointment now, and let’s start working towards the results you’ve been looking for.
Our location
We offer mobile services and will come to your location once an appointment has been confirmed.
Opening Hours
Mon-Sat: 8am - 2pm
Contact
Phone: 705-795-0173
Email: [email protected]
