Karina is a certified Reiki Master and Reflexologist skilled in biomagnetism and bioenergy therapies. She helps individuals restore balance and vitality through her work. In addition to these therapies, Karina is experienced in quantum healing and meditation and leads self-awareness workshops. She approaches each session with a determined commitment to personal transformation and healing. Karina is also a certified consulting hypnotist with the National Guild of Hypnotists.
She employs a unique technique known as the Life Graph, which assists clients in exploring their personal growth and identifying hidden patterns in their lives. As the founder and entrepreneur behind Iris Holistic Care, Karina manages a global practice that offers online services to clients worldwide.
Specializing in pain and stress management, Karina empowers individuals to achieve emotional, mental, and physical balance through holistic practices. Her mission is to help others live more fulfilled and balanced lives by fostering self-awareness, healing, and personal empowerment.
Karina Linhares is an experienced wellness professional with a bachelor’s degree in physical education. She specializes in various disciplines, including fitness, aqua, post-natal fitness, yoga; special needs training, sports and recreation, and psychomotor techniques developed by Jean Le Boulch. Over the years, Karina has consistently moved beyond traditional teaching methods by incorporating a holistic and integrated approach to health and well-being.
Mindfulness - Stress relief - Wellness - Holistic Healing - Corporate Integrated Wellness Services
Unlocking the Power of Holistic Wellness with Karina Linhares
In today’s fast-paced world, achieving balance in mind, body, and spirit has become increasingly important. Karina Linhares, a dedicated wellness expert, offers a holistic approach to well-being that addresses the challenges of modern life through personalized care and transformative programs.
Let’s explore how Karina’s services can help you achieve the balance you’ve been looking for by delving into the five Ws of her holistic wellness practice.
WHO
I am a highly experienced wellness professional with a strong foundation in physical education, specializing in fitness, aqua fitness, yoga, post-natal care, special needs, and more. I have a BA in Physical Education with continued education updates. Certified Reiki Master, Reflexologist, and consulting hypnotist, providing a global range of holistic services to clients from all walks of life. I’m committed to helping individuals and organizations achieve mental clarity, emotional balance, and physical well-being.
WHAT
My practice offers a variety of services designed to promote wellness, including:
• Corporate Wellness Programs: Customized initiatives aimed at reducing stress and enhancing workplace harmony.
• Wellness Workshops: In-depth group sessions focused on mindfulness, stress management, and emotional awareness.
• One-on-One Sessions: Tailored programs that assist individuals in managing stress, anxiety, and emotional challenges.
• Specialized Programs: The unique T.B.P. (The Body Paths) program utilizes psychomotor techniques to improve self-awareness, reduce stress, and enhance emotional well-being.
WHEN
I am available six days a week from 8 AM to 2 PM, with in-person sessions by appointment only. Sundays are reserved for rest. Whether you’re looking for corporate workshops or personalized one-on-one sessions, I’m here to meet your needs and accommodate your schedule. My 8-week Stress Management Program and various seminars are designed to provide immediate stress relief and long-lasting transformation.
WHERE
While based in London, Ontario, I provide services to clients worldwide, including in the USA, Portugal, the UK, Brazil, and, of course, Canada. My practice operates both onsite for local clients and allows me to reach a worldwide audience, no matter where my clients are located.
WHY
I want to empower individuals and organizations to achieve lasting balance, well-being, and personal growth. My holistic techniques go beyond surface-level relief by addressing the root causes of stress. This approach helps you break free from negative emotional patterns and unlock your full potential. Whether you’re facing workplace pressures or personal challenges, my personalized methods provide a transformative path to emotional clarity, mental resilience, and physical harmony—enabling you to live a more fulfilling and balanced life.
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Make An Appointment
Opening Hours
Mon-Sat: 8 am-2 pm
Contact
Phone: 705-7950173
Email: [email protected]
Our location
We offer mobile services and will come to your location once an appointment has been confirmed.
